Iyengar Yoga Workshop – Sophia Argyris
Iyengar Yoga Workshop
With Sophia Argyris (Junior Intermediate L1)
Saturday 12th November 2016,
At: North Oxford Golf Club, Banbury Road, OX2 8EZ.
From: 10am – 3pm. Price £30
Sophia Argyris is launching her first Iyengar yoga workshop at Summertown Clinic’s yoga and Pilates room, at the North Oxford Golf Course. The workshop will help more advanced yoga students progress with their practice by helping them explore certain postures in this 4 hour class. Numbers are limited to 10 so please sign up early to avoid disappointment.
Morning session 10 – 12:
The morning session will consist of asana practice, encouraging students to deepen their understanding of the postures.
Lunch break 12 – 1pm:
There is a café in the Club House where food, tea, and coffee can be purchased.
Afternoon session 1 – 3pm:
The afternoon will include a gentle recuperative asana practice, and Pranayama.
* This workshop will be suitable for those who have been practicing for two or more years.