Many of our practitioners use exercises to help patients maintain their improvement following treatment. We also recognise that during the appointment there is often a lot to take in, so we’re going to put together a list of exercises that we commonly use and put them on our website. This may take a while so please bear with us.
Qi Gong Classes with Michelle Spicer - Starting Thursday 13th September book online or find out more here. tinyurl.com/y73mjb85
Lizzie Foulon – Medical Herbalist – Herbal ideas for a holiday First Aid Kit - tinyurl.com/y77j7sgn
Lizzie Foulon - Herbalist - Talking about Lavender and it's medicinal properties tinyurl.com/y7ru5klt
Lizzie’s Ramblings – Herbal First Aid in the field - finding comfort in plants - tinyurl.com/ybsd8d2w