06 Sep 2018
September 6, 2018

Qi Gong Classes with Michelle Spicer

September 6, 2018

Qi Gong Classes – at North Oxford Golf Club Qi Gong is one of the cornerstones of Chinese Medicine, alongside acupuncture and Tui Na (Chinese medical massage). It is a series of exercises or practices using posture and movement sequences, breathing patterns and meditation. The classes are suitable for beginners and all abilities, as it.. read more →