Acupuncture: Frequently Asked Questions

What Does It Feel Like?
Most people’s experience of needles is from those used in injections, or blood tests. Acupuncture needles bear little resemblance to these. They are much finer and are solid rather than hollow. When the needle is inserted, the sensation is often described as a tingling or dull ache.
Needles are inserted either for a second or two, or left in place for up to 20 minutes, depending on the effect required. During treatment, patients commonly experience heaviness in the limbs or a pleasant feeling of relaxation.

The benefits of Acupuncture frequently include more than just relief from a particular condition. Many people find that it can also lead to increased energy levels, better appetite and sleep as well as an enhanced sense of overall well being.

How Often Will I Need Treatment?
In traditional acupuncture philosophy each person is considered as unique, and therefore the number of treatments required depends on the individual. Normally you are recommended to visit your acupuncturist once or twice a week at first, although some conditions may need less frequent attention. Sometimes the effects of the treatment are dramatic, and only one or two treatments are required. With other patients, the effects are more subtle and they may need treatment over several months.

Is It Safe?
All members of the British Acupuncture Council (BAcC) must observe a Code of Practice, which lays down stringent standards of hygiene and sterilisation for needles and other equipment. These procedures have been approved by the Department of Health and provide protection against the transmission of infectious diseases.