Emotional Freedom Technique

For the relief of stress, anxiety, and pain. EFT promotes clarity, calm and wellbeing.

EFT is a meridian energy therapy – just like acupuncture, it works directly on the meridian system in your body. Instead of needles, you stimulate major meridian points by tapping on them or massaging them lightly.

It is particularly effective with clients who suffer from panic attacks and phobias although it`s can be applied to all of us who experience anxiety from time to time.