10 Nov 2013
November 10, 2013

Top Tips For Beating Stress

November 10, 2013

By Jenny Gould [jennygould@summertownclinic.co.uk] Stress Management Consultant, cognitive behavioural and clinical hypno-therapist, coach. It’s National Stress Awareness Week, so what better time to take a long hard look at how stress might be affecting you. We know that stress is on the rise – all the research tells us that. Whilst we have less hardship.. read more →

04 Nov 2013
November 4, 2013

Help with Phobias

November 4, 2013

Face Your Fears by James Ruddick [jamesruddick@summertownclinic.co.uk] This week many children hit the streets for Halloween, dressed in all manner of scary costumes, and in groups they knock on the doors of unknown houses to ask for a “trick or treat”. This halloween we’re all encouraged to face our fears, as this week is actually.. read more →