by Duncan Cameron Mitchell (Osteopath) Back pain is a reality for many new mums. Having seen my wife go through the physical challenges of pregnancy, labour and then an emergency C-section, it is clear that even before the care giving begins that women have been...
With devices and new technologies now a staple in both homes and workplaces, Nadine Harrison (Chiropractor) shares her top tips for keeping mobile and your back healthy… Change your posture often: there is no such thing as perfect posture, we need to adapt regularly...
By Jenny Gould [jennygould@summertownclinic.co.uk] Stress Management Consultant, cognitive behavioural and clinical hypno-therapist, coach. It’s National Stress Awareness Week, so what better time to take a long hard look at how stress might be affecting you. We know...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNoPrivacy policy